Avyaktam Yoga Classes is a dedicated space for holistic wellness, created to guide individuals toward physical health, mental clarity, and inner balance through disciplined and mindful yoga practice. The word Avyaktam represents the subtle, inner dimension of life—what lies beyond the visible body. At Avyaktam Yoga Classes, yoga is not treated merely as a physical exercise, but as a complete lifestyle that nurtures the body, mind, and inner self.
Our approach to yoga is rooted in correctness, awareness, and gradual personal growth. Each practice session emphasizes proper alignment, conscious breathing, and mindful movement, ensuring that yoga remains safe, effective, and sustainable for people of all ages and fitness levels. Whether one is a beginner or an experienced practitioner, Avyaktam Yoga Classes provides a calm and supportive environment where individuals can progress at their own pace.
Our Philosophy
At Avyaktam Yoga Classes, we believe that true wellness begins from within. Physical strength without mental clarity is incomplete, and flexibility without inner balance is temporary. Our philosophy focuses on harmonizing the body and mind through regular practice, discipline, and awareness. Yoga here is taught as a lifelong practice—one that builds patience, resilience, focus, and emotional stability along with physical fitness.
We place strong importance on technique and breath coordination, as these form the foundation of a safe and effective yoga journey. Each session is designed to help practitioners understand their bodies better, reduce stress, improve posture, and develop a deeper connection with themselves.
Yoga Instructor – Radha
Avyaktam Yoga Classes is guided by Radha, a professionally trained yoga instructor with a strong academic background and extensive teaching experience. Her teaching style reflects discipline, compassion, and deep respect for the traditional principles of yoga, combined with a modern understanding of health and wellness.
Radha has completed her secondary and senior secondary education under the CBSE board and holds a Bachelor of Science degree from IGNOU. She further pursued her passion for yoga by completing a Master’s degree in Yoga from Himalayan Garhwal University, strengthening her theoretical and practical understanding of yogic science.
In addition, she has undertaken professional diploma training in yoga and wellness studies, gained certifications in complementary and holistic health practices, and studied nutrition and health education to support balanced and sustainable living. To further enhance her teaching capabilities and educational approach, she is currently pursuing a Bachelor of Education (B.Ed.) degree.
Professional Experience
Radha brings valuable experience from both wellness and educational environments. She has served as a Field Yoga Instructor, where she conducted structured yoga sessions and guided participants through consistent and disciplined practice routines. She has also worked with Dilli Ki Yogshala, teaching large groups on a daily basis and designing yoga programs suitable for different age groups and fitness levels.
Additionally, Radha has worked as a Yoga Teacher at Chandeshwar Public School, Madhubani, Bihar, where she integrated yoga into students’ daily routines. Through her work in schools, she has promoted discipline, focus, physical fitness, and mental well-being among students, helping them develop healthy habits from a young age.
What We Offer
Avyaktam Yoga Classes offers structured yoga sessions that focus on:
Physical strength, flexibility, and posture correction
Breath awareness and controlled breathing techniques
Stress management and mental relaxation
Improved concentration, discipline, and self-awareness
Holistic well-being through balanced lifestyle practices
The classes are suitable for students, working professionals, homemakers, and seniors. Each session is carefully planned to ensure safety, clarity, and gradual progress.
Our Vision
The vision of Avyaktam Yoga Classes is to create a calm, inclusive, and supportive learning environment where yoga becomes a lifelong companion. We aim to help individuals build strength, awareness, discipline, and inner harmony through regular and mindful practice, empowering them to live healthier, more balanced, and more conscious lives.
Our Commitment
At Avyaktam Yoga Classes, we are committed to maintaining authenticity, discipline, and care in every aspect of teaching. Our goal is not quick results, but sustainable growth—physical, mental, and inner. Through consistent guidance and mindful practice, we strive to help every individual discover balance, clarity, and well-being from within.